Is Frozen Chicken and Vegetable Potstickers - 12oz - Good & Gather™ Vegan?

Ingredients

Ingredients: Filling (Chicken, Cabbage, Carrot, Soy Sauce Water, Soybeans, Salt, Alcohol {To Retain Freshness}], Contains 2% Or Less Of Sesame Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Water, Sugar, Soybean Oil, Salt, Garlic, Natural Flavor, Ginger), Dough (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour. Niacin, Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Salt), Sweet Dumpling Sauce: Water, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Distilled Vinegar, Modified Corn Starch, Salt, Ginger Powder, Garlic Powder, Caramel Color.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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