Is Frozen Chicken Thai Basil Spring Rolls - 10oz/5ct - Good & Gather™ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red chile peppers
- garlic puree
- garlic
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Filling (Chicken, Cabbage, Napa Cabbage, Carrot, Scallion, Sugar, Contains 2% Or Less Of Thai Basil, Sesame Oil, Garlic, Corn Starch, Soy Sauce Powder [Soy Sauce {Soybeans, Wheat And Salt}, Maltodextrin, Salt], Salt, Rice Cooking Wine [Wine {Rice, Water}, Salt], Ginger, Chili Sauce [Red Chile Peppers, Distilled Vinegar, Salt], Water), Wrapper (Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil), Sweet Chili Sauce (Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree [Garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Frozen Chicken Thai Basil Spring Rolls - 10oz/5ct - Good & Gather™ is available at 1 retailer
About this product
Frozen Meal · Frozen, Roll