Is Frozen Concentrated Non-Alcoholic Rum Runner Mixer, RumRunner GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • concentrated lime juice
  • citric acid
  • lime
  • lemon pulp
  • concentrated water extract of orange

concentrated lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar/glucose-fructose, Filtered Water, Rasberry Puree, Concentrated Banana Puree, Concentrated Water Extract Of Orange, Lime And Lemon Pulp, Natural Flavour, Citric Acid, Concentrated Lime Juice, Potassium Citrate Colour

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Frozen Concentrated Non-Alcoholic Rum Runner Mixer, RumRunner is available at 2 retailers

Walmart CaMetro

About this product

Syrup · Frozen, Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
Drinking