Is Frozen Entree Ginger Beef Stir Fry 250 g Dairy Free?

Ingredients

Cooked Long Grain White Rice (Water, Long Grain Rice), Cooked Glazed Beef Steak Strips (Beef, Water, Sugar, Soya Sauce (Water, Wheat, Soybeans, Salt), Modified Corn Starch, Salt, Flavours, Ginger, Sesame Oil, Spice), Water, Broccoli, Carrot, Soya Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Ginger Puree (Ginger, Water), Concentrated Pineapple Juice, Modified Corn Starch, Chicken Base (Chicken Broth, Salt, Chicken Flavour, Modified Potato Starch), Canola Oil, Onion, Garlic Puree (Garlic, Olive Oil), Sesame Oil, Yeast Extract, Red Pepper Flakes, Xanthan Gum, Caramel Colour, Concentrated Lemon Juice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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