Is Frozen Entree Ginger Beef Stir Fry 250 g Vegan?

Ingredients

Cooked Long Grain White Rice (Water, Long Grain Rice), Cooked Glazed Beef Steak Strips (Beef, Water, Sugar, Soya Sauce (Water, Wheat, Soybeans, Salt), Modified Corn Starch, Salt, Flavours, Ginger, Sesame Oil, Spice), Water, Broccoli, Carrot, Soya Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Ginger Puree (Ginger, Water), Concentrated Pineapple Juice, Modified Corn Starch, Chicken Base (Chicken Broth, Salt, Chicken Flavour, Modified Potato Starch), Canola Oil, Onion, Garlic Puree (Garlic, Olive Oil), Sesame Oil, Yeast Extract, Red Pepper Flakes, Xanthan Gum, Caramel Colour, Concentrated Lemon Juice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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