Is FROZEN GREEK YOGURT, COFFEE BROWNIE BREAK Alpha-Gal Friendly?

Ingredients

NONFAT MILK, BROWNIE CHUNK (SUGAR, WHEAT FLOUR, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, RICE SYRUP, CORN STARCH, SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, SALT, EXPELLER PRESSED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, VANILLA EXTRACT, BAKING SODA, BAKING POWDER), GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, CRUSHED COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVORS, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Frozen Dessert · Frozen