Is Frozen Italian style deli thin crust pizza, Gusto Italiano Low FODMAP?
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Why it's not low FODMAP
- button mushrooms
- onion powder
- garlic powder
- crushed tomatoes
- enriched wheat flour
button mushrooms
Dietitian noteButton mushrooms, along with most other mushroom varieties, are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Yogourt Powder (Milk , Lactic Acid, Citric Acid, Bacterial Culture), Extra Virgin Olive Oil, Sugar, Salt, Yeast, L-cysteine, Calcium Propionate, Canola Oil, Sauce: Crushed Tomatoes, Canola Oil, Vinegar, Garlic Powder, Onion Powder, Black Pepper, Toppings: Part Skim Mozzarella And Fontina Cheeses (Milk , Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Fully Cooked Capicollo (Pork, Water, Salt, Dextrose, Spices, Sodium Ascorbate, Sodium Nitrite), Dry Cured Pepperoni (Pork, Salt, Mustard, Dextrose, Spices, Spice Extracts, Rosemary Extract, Sodium Erythorbate, Smoke Flavour, Garlic Powder, Citric Acid, Sodium Nitrite, Lactic Acid Starter Culture, Sodium Bicarbonate, Sunflower Oil, Glycerol), Black Forest Style Ham (Pork, Water, Salt, Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavour), Button Mushrooms
Check Frozen Italian style deli thin crust pizza, Gusto Italiano against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Frozen Italian style deli thin crust pizza, Gusto Italiano is available at 1 retailer
About this product
Frozen Meal · Frozen