Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Frozen lightly spiced super spirals Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Lightly spiced, frozen corkscrew-shaped pieces present mild warming flavor with subtle savory notes and gentle heat. Texture is tender with a slight chew and develops crisped edges when baked or air-fried. Commonly used as a side, snack, appetizer, or tossed into salads and grain bowls for added interest and texture.

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Ingredients

Potatoes, Vegetable Oil (Canola, Soybean, Cottonseed), Wheat Flour, Sea Salt, Tapioca Starch, Garlic Powder, Onion Powder, Spices, Baking Powder, Extractives Of Paprika, Extractives Of Capsicum, Colour, Sodium Phosphate (To Retain Natural Colour), Contains: Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Frozen lightly spiced super spirals is available at 2 retailers

MetroReal Canadian Superstore

About this product

Side Dish · Frozen, Piece

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
Side DishSnacking
Dairy Free? Frozen lightly spiced super spirals | Spoonful