Is Frozen lightly spiced super spirals Vegan?
Description
Lightly spiced, frozen corkscrew-shaped pieces present mild warming flavor with subtle savory notes and gentle heat. Texture is tender with a slight chew and develops crisped edges when baked or air-fried. Commonly used as a side, snack, appetizer, or tossed into salads and grain bowls for added interest and texture.
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Description
Lightly spiced, frozen corkscrew-shaped pieces present mild warming flavor with subtle savory notes and gentle heat. Texture is tender with a slight chew and develops crisped edges when baked or air-fried. Commonly used as a side, snack, appetizer, or tossed into salads and grain bowls for added interest and texture.
Ingredients
Potatoes, Vegetable Oil (Canola, Soybean, Cottonseed), Wheat Flour, Sea Salt, Tapioca Starch, Garlic Powder, Onion Powder, Spices, Baking Powder, Extractives Of Paprika, Extractives Of Capsicum, Colour, Sodium Phosphate (To Retain Natural Colour), Contains: Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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