Is Frozen lightly spiced super spirals Nightshade Free?
Description
Lightly spiced, frozen corkscrew-shaped pieces present mild warming flavor with subtle savory notes and gentle heat. Texture is tender with a slight chew and develops crisped edges when baked or air-fried. Commonly used as a side, snack, appetizer, or tossed into salads and grain bowls for added interest and texture.
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Why it's not nightshade free
- extractives of paprika
- extractives of capsicum
- potatoes
extractives of paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly spiced, frozen corkscrew-shaped pieces present mild warming flavor with subtle savory notes and gentle heat. Texture is tender with a slight chew and develops crisped edges when baked or air-fried. Commonly used as a side, snack, appetizer, or tossed into salads and grain bowls for added interest and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Canola, Soybean, Cottonseed), Wheat Flour, Sea Salt, Tapioca Starch, Garlic Powder, Onion Powder, Spices, Baking Powder, Extractives Of Paprika, Extractives Of Capsicum, Colour, Sodium Phosphate (To Retain Natural Colour), Contains: Wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Frozen lightly spiced super spirals is available at 2 retailers
About this product
Side Dish · Frozen, Piece