Is Frozen mediterranean vegetarian phyllo pastries Dairy Free?
Why it's not dairy free
- ricotta cheese
- whey
- cream
- skim milk
- cream cheese
- sun-dried tomato & feta filling: feta cheese
- modified milk
- milk
- +1 more
ricotta cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Enriched Wheat Flour, Water, Canola Oil, Modified Palm And Canola Oil Margarine, Modified Corn Starch, Dextrose, Salt, Wheat Gluten, Yeast, Caramel Colour, Vegetables & Feta Filling: Artichokes (Artichoke, Water, Salt, Citric Acid, Ascorbic Acid), Tomatoes, Feta Cheese (Milk, Modified Milk , Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Red Bell Pepper, Spinach, Onion, Black Olives (Kalamata Olives, Water, Salt, Vinegar, Lactic Acid, Potassium Sorbate), Liquid Whole Egg, Garlic, Vinegar, Spices, Modified Cellulose, Onion Powder, Dried Yolk, Concentrated Lemon Juice, May Contain Pits Or Pit Fragments, Sun-dried Tomato & Feta Filling: Feta Cheese (Milk, Modified Milk , Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Cream Cheese (Milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Sun-dried Tomatoes (Contain Sulphites), Parsley, Corn Starch, Granulated Garlic, Spices, Spinach & Feta Filling: Spinach
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Frozen mediterranean vegetarian phyllo pastries is available at 1 retailer
About this product
Snack · Frozen, Sheet


