Is Frozen mediterranean vegetarian phyllo pastries Gluten Free?

Ingredients
Enriched Wheat Flour, Water, Canola Oil, Modified Palm And Canola Oil Margarine, Modified Corn Starch, Dextrose, Salt, Wheat Gluten, Yeast, Caramel Colour, Vegetables & Feta Filling: Artichokes (Artichoke, Water, Salt, Citric Acid, Ascorbic Acid), Tomatoes, Feta Cheese (Milk, Modified Milk , Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Red Bell Pepper, Spinach, Onion, Black Olives (Kalamata Olives, Water, Salt, Vinegar, Lactic Acid, Potassium Sorbate), Liquid Whole Egg, Garlic, Vinegar, Spices, Modified Cellulose, Onion Powder, Dried Yolk, Concentrated Lemon Juice, May Contain Pits Or Pit Fragments, Sun-dried Tomato & Feta Filling: Feta Cheese (Milk, Modified Milk , Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Cream Cheese (Milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Sun-dried Tomatoes (Contain Sulphites), Parsley, Corn Starch, Granulated Garlic, Spices, Spinach & Feta Filling: Spinach
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Frozen mediterranean vegetarian phyllo pastries is available at 1 retailer
About this product
Snack · Frozen, Sheet


