Is FROZEN PEPPERMINT HOT CHOCOLATE DARK CHOCOLATE AND PEPPERMINT ICE CREAM WITH CHOCOLATEY CHIPS, FROZEN PEPPERMINT HOT CHOCOLATE Vegan?
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Ingredients
Milk, Cream, Sugar, Dutched Cocoa (Processed With Alkali), Corn Syrup, Whey, Less Than 2% Of: Coconut Oil, Vegetable Gums (Carob Bean, Tara, Guar), Mono And Diglycerides, Salt, Natural Flavor, Soy Lecithin, Annatto (For Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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