Is FROZEN PEPPERMINT HOT CHOCOLATE DARK CHOCOLATE AND PEPPERMINT ICE CREAM WITH CHOCOLATEY CHIPS, FROZEN PEPPERMINT HOT CHOCOLATE Vegetarian?
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Ingredients
Milk, Cream, Sugar, Dutched Cocoa (Processed With Alkali), Corn Syrup, Whey, Less Than 2% Of: Coconut Oil, Vegetable Gums (Carob Bean, Tara, Guar), Mono And Diglycerides, Salt, Natural Flavor, Soy Lecithin, Annatto (For Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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