Is Frozen S'mores Dessert Bars Vegan?

Ingredients

WATER, SKIM MILK, GRAHAM CRACKER CRUNCH [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, GRAHAM FLOUR, BROWN SUGAR, HONEY, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR, CORN SYRUP, SUGAR, COCONUT OIL, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PALM OIL, LESS THAN 2% OF: HERSHEY'S MILK CHOCOLATE (SUGAR. CHOCOLATE, SKIM MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), SWEETENED CONDENSED MILK (SKIM MILK, SUGAR, CORN SYRUP), WHEY, DUTCHED COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), CARAMEL COLOR, MILK, MONO AND DIGLYCERIDES, HYDROGENATED COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, COCOA, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, BUTTER, TARA GUM.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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