Is Frozen Vegetable Pizza, Gluten free GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
concentrate lemon juice
citric acid
modified milk
milk
red wine vinegar
tomato paste
+1 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tapioca Starch, Potato Starch, White Rice Flour, Potato Flour, Liquid Whole Egg, Palm, Canola And Modified Palm Oil Shortening, Egg White Powder (Egg Whites, Bakers's Yeast, Citric Acid), Extra Virgin Olive Oil, Skim Milk Powder, Cultured Dextrose, Evaporated Cane Juice, Salt, Dry Yeast, Modified Cellulose, Distilled Plant Mono And Diglycerides, Garlic Powder, Sodiumbicarbonate, Corn Meal, Sauce: Water, Tomato Paste, Extra Virgin Olive, Evaportated Cane Juice, Red Wine Vinegar, Onion Powder, Oregano, Basil, Spices, Corn Starch, Concentrate Lemon Juice (Water, Lemon Juice), Xanthan Gum, Toppings: Mozzarella, Provolone, Asiago, Parmesan Cheeses (Milk, Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride,microbial Enzyme, Lipase), Fire Roasted Red Onions, Artichokes, Fire Roasted Red Peppers, Fire Roasted Yellow Peppers, Fire Roastedtomatoes, Spinach

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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