Is Frozen Vegetable Pizza, Gluten free Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

fire roasted yellow peppers
fire roasted red peppers
potato flour
tomato paste
potato starch

fire roasted yellow peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tapioca Starch, Potato Starch, White Rice Flour, Potato Flour, Liquid Whole Egg, Palm, Canola And Modified Palm Oil Shortening, Egg White Powder (Egg Whites, Bakers's Yeast, Citric Acid), Extra Virgin Olive Oil, Skim Milk Powder, Cultured Dextrose, Evaporated Cane Juice, Salt, Dry Yeast, Modified Cellulose, Distilled Plant Mono And Diglycerides, Garlic Powder, Sodiumbicarbonate, Corn Meal, Sauce: Water, Tomato Paste, Extra Virgin Olive, Evaportated Cane Juice, Red Wine Vinegar, Onion Powder, Oregano, Basil, Spices, Corn Starch, Concentrate Lemon Juice (Water, Lemon Juice), Xanthan Gum, Toppings: Mozzarella, Provolone, Asiago, Parmesan Cheeses (Milk, Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride,microbial Enzyme, Lipase), Fire Roasted Red Onions, Artichokes, Fire Roasted Red Peppers, Fire Roasted Yellow Peppers, Fire Roastedtomatoes, Spinach

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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