Is FROZEN YOGURT, SALTY CARAMEL COOKIE CRUNCH Gluten Free?

Ingredients

SKIM MILK, CORN SYRUP, SUGAR, CARAMEL (SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR,CORN SYRUP, WATER, BUTTER [CREAM, SALT], SALT, PECTIN, VANILLA EXTRACT, SODIUM BICARBONATE), CULTURED SKIM MILK, CREAM, SHORTBREAD COOKIE PIECES (WHEAT FLOUR, SUGAR, BUTTER [CREAM, SALT], COCONUT OIL, EGGS, SALT), CHOCOLATY CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI COCOA BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CAROB BEAN GUM, SALT, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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