Is Fructis Fructis Grow Strong Shampoo, For Stronger, Healthier, Shinier Hair Low FODMAP?

Ingredients

1101676 FS5 AQUA/WATER/ EAU, SODIUM LAURETH SULFATE, COCAMIDOPROPYL BETAINE, SODIUM LAURYL SULFATE, GLYCOL DISTEARATE, SODIUM CHLORIDE, AMODIMETHICONE, PPG-5-CETETH-20, PARFUM / FRAGRANCE, CITRIC ACID, SODIUM BENZOATE, SODIUM HYDROXIDE, COCO-BETAINE, PYRUS MALUS FRUIT EXTRACT / APPLE FRUIT EXTRACT, SALICYLIC ACID, GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE, TRIDECETH-6, CARBOMER, LINALOOL, NIACINAMIDE, PYRIDOXINE HCl, LIMONENE, HEXYL CINNAMAL, CETRIMONIUM CHLORIDE, SACCHARUM OFFICINARUM EXTRACT / SUGARCANE EXTRACT / EXTRAIT DE CANNE A SUCRE, CITRONELLOL, 2-OLEAMIDO-1,3-OCTADECANEDIOL, PYRUS MALUS FRUIT WATER / APPLE FRUIT WATER, FUMARIC ACID, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, PHENOXYETHANOL, CITRUS LIMON PEEL EXTRACT / LEMON PEEL EXTRACT, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAMELLIA SINENSIS LEAF EXTRACT. F.I.L.# D217712/1 US Patent: 7,514,091

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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