Is Frugo Energy Watermelon & Strawberry 330ml Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Apple Juice from Concentrated Apple Juice (20 %), Carbon Dioxide, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Strawberry Juice from Concentrated Strawberry Juice (0,1 %), Mate Leaves Extract (0,03 %), Natural Caffeine (0,015 %), Colouring Concentrate from Carrot, Colour: Allura Red AC (may have an adverse effect on activity and attention in children), Flavourings, Sweeteners: Acesulfame K, Aspartame, Vitamins: Niacin, Vitamin B6, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Can