Is Fruily Organic Melatonin Sleep Real Fruit Gummies Gluten Free?

Ingredients

Herb Blend: Organic Chamomile [Flower] Extract, Organic Lemon Balm [Leaf, Stem], Extract, Organic Passionflower (Aerial) Extract, L-Theanine, Melatonin (from St, John’s Wort [Flower] Extract). Other Ingredients: Fruit Blend (Organic Apple Juice; Organic Apple Puree; Organic Peach Puree; Organic Mango Puree; Organic Strawberry Puree; Citrus Pectin; Potassium (Citrate), Organic Lemon Juice, Natural Flavor, Citrus Pectin, Organic Orange Peel, and Fruit Vegetable Juice (Color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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