Is Fruit and nut milk chocolate bar, Fruit & Nut Dairy Free?
Description
Sweet, creamy base contrasts with intermittent crunchy and chewy inclusions, offering a balanced, textured bite. Commonly enjoyed as a quick snack, in packed lunches, or paired with coffee; reviewers praise its nostalgic flavor and satisfying mouthfeel while sometimes noting uneven distribution of inclusions and packaging issues, per many online reviews.
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Description
Sweet, creamy base contrasts with intermittent crunchy and chewy inclusions, offering a balanced, textured bite. Commonly enjoyed as a quick snack, in packed lunches, or paired with coffee; reviewers praise its nostalgic flavor and satisfying mouthfeel while sometimes noting uneven distribution of inclusions and packaging issues, per many online reviews.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural And Artificial Flavours), Raisins (With Corn Starch, Palm Oil), Chopped Almonds, Contains: Milk, Soy, Almond, May Contain Peanuts, Other Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.