Is Fruit and nut milk chocolate bar, Fruit & Nut Vegan?
Description
Sweet, creamy base contrasts with intermittent crunchy and chewy inclusions, offering a balanced, textured bite. Commonly enjoyed as a quick snack, in packed lunches, or paired with coffee; reviewers praise its nostalgic flavor and satisfying mouthfeel while sometimes noting uneven distribution of inclusions and packaging issues, per many online reviews.
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Description
Sweet, creamy base contrasts with intermittent crunchy and chewy inclusions, offering a balanced, textured bite. Commonly enjoyed as a quick snack, in packed lunches, or paired with coffee; reviewers praise its nostalgic flavor and satisfying mouthfeel while sometimes noting uneven distribution of inclusions and packaging issues, per many online reviews.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural And Artificial Flavours), Raisins (With Corn Starch, Palm Oil), Chopped Almonds, Contains: Milk, Soy, Almond, May Contain Peanuts, Other Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.