Is Fruit and nuts GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • 32% min
  • cocoa mass
  • cocoa butter
  • 23% min
  • cow's milk
  • milk powder
  • milk chocolate

32% min

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Milk Chocolate (Sweetener (Maltitol E965-i), Inulin (Fibre), Milk Powder (Cow's Milk), Cocoa Butter, Cocoa Mass, Concentrated Butter (Cow's Milk), Emulsifier Soy Lecithin E3221, Aspartame (Non-nutritive Sweetener E951 Flavouring (Vanilla)l Raisins, Almonds , Cocoa Solids: 32% Min, Milk Solids: 23% Min, &Quot,contains Phenylalanine, Should Not Be Sused By Phenylketonuriea Patients, Each Packicontains 88Aspartame, Maximum Daily Consumption Of Aspartame Is 40For Each Kg Of Body Weight, (27 Packs For A 60 Kg Adult), May Contain Peanuts And Other Tree Nuts And Gluten, Gver Consumption May Have A Laxative Effect

Check Fruit and nuts against your own diets in the app.

About this product

Candy · Bar

Flavor
ChocolateyNuttySweetFruity
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Fruit and nuts | Spoonful