Is fruit biscuits Dairy Free?

Ingredients

wheat flour, interesterifled vegetable oil (palm oil, sesame oil), glaced papaya (sugar, papaya pieces, citric acid, fd,c red no, 40), cashews, sugar, milk, skim milk powder, custard powder, (corn starch, salt, fd,c yellow no, 5, fd,c yellow no,,,, 6, artificial vanilla flavor), salt, 2 fruit flavor (proplylene glycol, water, natural flavor), fd,c yellow no, 6, soy lecithin, contains: wheat, sesame, tree nuts (cashews), milk, soy made in a facility that processes peanuts and tree nuts,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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