Is fruit biscuits Gluten Free?

Ingredients

wheat flour, interesterifled vegetable oil (palm oil, sesame oil), glaced papaya (sugar, papaya pieces, citric acid, fd,c red no, 40), cashews, sugar, milk, skim milk powder, custard powder, (corn starch, salt, fd,c yellow no, 5, fd,c yellow no,,,, 6, artificial vanilla flavor), salt, 2 fruit flavor (proplylene glycol, water, natural flavor), fd,c yellow no, 6, soy lecithin, contains: wheat, sesame, tree nuts (cashews), milk, soy made in a facility that processes peanuts and tree nuts,

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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