Is FRUIT BITES, APPLE Dairy Free?
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTER, SODIUM, BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CARATENE (COLOR), VITAMIN A PALMITATE, BHT, AND CITRIC ACID ADDED TO PROTECT FLAVOR (, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, YELLOW COLOR (WHEAT STARCH, SOYBEAN OIL, ANNATTO, AND TURMERIC EXTRACT). APPLE FILLING: WATER, CORN SYRUP, EVAPORATED APPLES (PROCESSED WITH SULFITES), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: GUM BLEND (CELLULOSE GEL, CELLULOSE GUM), SPICE, MALIC ACID, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE, (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR. TOPPING: SUGAR, MALTODEXTRINE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.