Is FRUIT CAKE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, WHEAT FLOUR, EGGS, PALM OIL, CANDIED FRUIT 8% [PAPAYA, SUGAR SYRUP, ACIDITY REGULATOR (CITRIC ACID, ACETIC ACID)], PRESERVATIVE (SODIUM BENZOATE), COLOURS [TARTRAZINE (E 102), SUNSET YELLOW (E110)(FD&C YELLOW NO. 6), (E 133) FD&C BLUE NO. 1], GLUCOSE SYRUP FROM CORN, RAISINS, SORBITOL, CORN STARCH, RAISING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), EMULSIFIERS (MONO & DIGLYCERIDES OF FATTY ACIDS (E 471) VEGETABLE ORIGIN) AND POLYGLYCEROL ESTERS OF FATTY ACIDS (E 475) (VEGETABLE ORIGIN), SALT, NATURE IDENTICAL VANILLA AND LEMON FLAVOUR, PRESERVATIVE (POTASSIUM SORBATE), THICKENER (XANTHAN GUM), AND ACIDITY REGULATOR (CITRIC ACID).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Loaf