Is FRUIT DIP, FRUIT Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured skim milk
cultured cream & milk
whole milk
cream
milk
milk protein isolate
vanilla greek yogurt
cheese culture
cream cheese

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), VANILLA GREEK YOGURT (CULTURED SKIM MILK*, WHOLE MILK, SUGAR, MODIFIED CORN STARCH, MILK PROTEIN ISOLATE, GELATIN, NATURAL FLAVOR, CITRIC ACID), SUGAR, CULTURED CREAM & MILK, CITRUS FIBER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (MAINTAINS FRESHNESS), NATURAL FLAVOR, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, YELLOW 5, DISODIUM PHOSPHATE, LOCUST BEAN GUM, WATER.

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