Is Fruit Flavoured Ice Lollies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon flavour ice lolly water
- orange flavour ice lolly water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Orange Flavour Ice Lolly Water, Sugar, Dextrose, Flavouring, Citric Acid, Stabiliser (Guar Gum), Colours (Beetroot Red, Carotenes), Lemon Flavour Ice Lolly Water, Colour (Curcumin), Strawberry Flavour Ice Lolly Water, Glucose Syrup, Colours (Beetroot Red, Curcumin)
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Frozen Dessert · Stick