Is Fruit & Grain Soft Baked Bar Alpha-Gal Friendly?

Ingredients

glucose-fructose syrup, sugar, glycerin, whole oat flour, concentrated apple puree, dextrose, fruit juice concentrates (blueberry, strawberry, blackberry, red elderberry), pectin, citric acid, acidity regulators (sodium citrate, calcium citrate), natural flavorings, whole wheat flour, oats, vegetable oils (rapeseed, palm, coconut), invert sugar syrup, whole oat flour, glycerin, polydextrose, sugar, fructose, sorbitol, dietary fiber, malted wheat flour, emulsifiers (rapeseed lecithin, sodium stearoyl lactylate, mono - and diglycerides of fatty acids), salt, whey, vitamin mix (magnesium, maltodextrin, niacinamide (vitamin B3), iron, thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), folic acid (vitamin B9)), caramel color, xanthan gum, sodium bicarbonate, calcium carbonate, ascorbic acid (antioxidant), extract of rosemary (antioxidant), egg

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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