Is Fruit Gushers Fruit Flavored Snacks - Strawberry Splash Dairy Free?

Ingredients

Pears From Concentrate, Sugar, Dried Corn Syrup, Corn Syrup, Modified Corn Starch, Fructose, Grape Juice From Concentrate, Contains 2% Or Less Of: Partially Hydrogenated Cottonseed Oil, Maltodextrin, Cottonseed Oil, Carrageenan, Citric Acid, Glycerin, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-agar, Red 40, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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