Is Fruit Gushers Super Sour Berry Vegan?
Description
Intensely sour berry flavor combines with a chewy gummy exterior and a soft, liquid-centered burst; commonly eaten as a snack, party treat, or lunchbox candy. Reviewers frequently note the extreme tartness, strong appeal to children and nostalgia for adults, alongside comments about stickiness and occasional overly sour complaints and variability.
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Description
Intensely sour berry flavor combines with a chewy gummy exterior and a soft, liquid-centered burst; commonly eaten as a snack, party treat, or lunchbox candy. Reviewers frequently note the extreme tartness, strong appeal to children and nostalgia for adults, alongside comments about stickiness and occasional overly sour complaints and variability.
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (Ascorbic Acid), Agar-Agar, Natural Flavor, Xanthan Gum, Color (red 40, blue 1).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.