Is Fruit Gushers Super Sour Berry Vegetarian?
Description
Intensely sour berry flavor combines with a chewy gummy exterior and a soft, liquid-centered burst; commonly eaten as a snack, party treat, or lunchbox candy. Reviewers frequently note the extreme tartness, strong appeal to children and nostalgia for adults, alongside comments about stickiness and occasional overly sour complaints and variability.
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Description
Intensely sour berry flavor combines with a chewy gummy exterior and a soft, liquid-centered burst; commonly eaten as a snack, party treat, or lunchbox candy. Reviewers frequently note the extreme tartness, strong appeal to children and nostalgia for adults, alongside comments about stickiness and occasional overly sour complaints and variability.
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (Ascorbic Acid), Agar-Agar, Natural Flavor, Xanthan Gum, Color (red 40, blue 1).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.