Is Fruit Harvest Triple Berry Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa processed with alkali
semisweet chocolate
chocolate
contains 2% or less of brown sugar syrup, salt, cranberries, semisweet chocolate

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Wheat, Rice, Sugar, Blueberries, Whole Quinoa Flour, Strawberries, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Cranberries, Semisweet Chocolate (sugar, Chocolate, Dextrose), Cocoa Processed With Alkali, Vegetable Oil (coconut, Sunflower), Malt Flavor, Natural Flavor, Cornstarch, Tricalcium Phosphate, Mixed Tocopherols For Freshness, Baking Soda. Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron, Vitamin E Acetate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Beta-carotene, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12.

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