Is Fruit & Nut Energy Bar, Peanut Butter Chocolate Chip Vegan?
Description
Firm, chewy bar offers a nutty, chocolatey taste with occasional crunchy bits; commonly eaten as an on the go snack, travel food, or quick energy boost before or after activity. Customer comments often note convenient portability and pleasant flavor, while some mention variability in firmness, sweetness or packaging across shipments.
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Description
Firm, chewy bar offers a nutty, chocolatey taste with occasional crunchy bits; commonly eaten as an on the go snack, travel food, or quick energy boost before or after activity. Customer comments often note convenient portability and pleasant flavor, while some mention variability in firmness, sweetness or packaging across shipments.
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Roasted Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.