Is FRUIT & NUT STEEL CUT OATMEAL + GRANOLA, FRUIT & NUT Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
OATMEAL (STEEL CUT OATS, FERMENTED PEA AND BROWN RICE PROTEIN, CANE SUGAR, NATURAL FLAVOR), FRUIT & NUT GRANOLA (WHOLE GRAIN OATS, HONEY, ALMONDS, EXPELLER PRESSED CANOLA OIL, COCONUT, RAISINS [RAISINS, VEGETABLE GLYCERIN], DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN], OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule, Dried