Is FRUIT & NUT STEEL CUT OATMEAL + GRANOLA, FRUIT & NUT Oat Free?

No. This product is not oat free as it lists 5 ingredients that contain oat.

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Why it's not oat free

whole oat flour
oat bran
steel cut oats
whole grain oats
oatmeal

whole oat flour

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OATMEAL (STEEL CUT OATS, FERMENTED PEA AND BROWN RICE PROTEIN, CANE SUGAR, NATURAL FLAVOR), FRUIT & NUT GRANOLA (WHOLE GRAIN OATS, HONEY, ALMONDS, EXPELLER PRESSED CANOLA OIL, COCONUT, RAISINS [RAISINS, VEGETABLE GLYCERIN], DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN], OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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