Is FRUIT & NUT TRAIL MIX A SWEET BLEND OF RAISINS, BANANA CHIPS, PEANUTS, DRIED CRANBERRIES, DRIED PINEAPPLE AND DRIED PAPAYA, FRUIT & NUT Dairy Free?
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Ingredients
RAISINS, BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA), SALT), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE), DRIED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, YELLOW 5, YELLOW 6).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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