Is FRUIT & NUT TROPICAL TREAT TRAIL MIX, FRUIT & NUT Vegetarian?
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Ingredients
DRIED PAPAYA (PAPAYA [SULFUR DIOXIDE {COLOR RETENTION}, CANE SUGAR, FD&C YELLOW 5, FD&C YELLOW 6, CITRIC ACID {PRESERVATIVE}]), BANANA CHIPS (BANANAS, COCONUT OIL, WHITE REFINED SUGAR, BANANA FLAVORING), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), RAISINS (RAISINS, SUNFLOWER AND/OR CANOLA OIL), CASHEWS (CASHEWS, PEANUT OIL AND/OR CANOLA OIL, SALT), CRANBERRIES (SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [COLOR RETENTION]), ALMONDS (ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT), DRIED COCONUT (COCONUT, SUGAR, CITRIC ACID [PRESERVATIVE], SULFUR DIOXIDE [PRESERVATIVE]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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