Is FRUIT & NUT TROPICAL TREAT TRAIL MIX, FRUIT & NUT Vegan?

Ingredients

DRIED PAPAYA (PAPAYA [SULFUR DIOXIDE {COLOR RETENTION}, CANE SUGAR, FD&C YELLOW 5, FD&C YELLOW 6, CITRIC ACID {PRESERVATIVE}]), BANANA CHIPS (BANANAS, COCONUT OIL, WHITE REFINED SUGAR, BANANA FLAVORING), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), RAISINS (RAISINS, SUNFLOWER AND/OR CANOLA OIL), CASHEWS (CASHEWS, PEANUT OIL AND/OR CANOLA OIL, SALT), CRANBERRIES (SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [COLOR RETENTION]), ALMONDS (ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT), DRIED COCONUT (COCONUT, SUGAR, CITRIC ACID [PRESERVATIVE], SULFUR DIOXIDE [PRESERVATIVE]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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