FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS

Description

Mildly sweet with subtle tart notes, it delivers a mix of soft, chewy and crunchy textures that create a hearty mouthfeel. Reviewers mention fast, simple preparation and consistent portions; common uses include warm breakfasts, overnight soaking, yogurt topping, or baking. Some report uneven piece sizes and occasional excess sweetness reported.

Diet Compatibility

Alpha-Gal
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

CERTIFIED GLUTEN FREE OATS, DRIED FRUIT (RAISINS, DATES, CHERRIES, RICE FLOUR, SUNFLOWER OIL), RAW HEMP SEED HEARTS, TOASTED SEEDS (SUNFLOWER SEEDS, PUMPKIN SEEDS, CANOLA OIL, SALT), TOASTED NUTS (ALMONDS, CASHEWS), GOLDEN FLAXSEED, SEA SALT, CINNAMON.

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FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS Ingredients | Spoonful