Is FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Mildly sweet with subtle tart notes, it delivers a mix of soft, chewy and crunchy textures that create a hearty mouthfeel. Reviewers mention fast, simple preparation and consistent portions; common uses include warm breakfasts, overnight soaking, yogurt topping, or baking. Some report uneven piece sizes and occasional excess sweetness reported.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CERTIFIED GLUTEN FREE OATS, DRIED FRUIT (RAISINS, DATES, CHERRIES, RICE FLOUR, SUNFLOWER OIL), RAW HEMP SEED HEARTS, TOASTED SEEDS (SUNFLOWER SEEDS, PUMPKIN SEEDS, CANOLA OIL, SALT), TOASTED NUTS (ALMONDS, CASHEWS), GOLDEN FLAXSEED, SEA SALT, CINNAMON.

Check FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS is available at 2 retailers

Whole FoodsAmazon

About this product

Cereal · Dried

Flavor
FruityNuttySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastMeal PrepOn The GoSnacking