No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FRUIT PUNCH 100% APPLE, PEAR AND GRAPE JUICE FROM CONCENTRATE, APPLE, PEAR AND GRAPE FRUIT PUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Concentrated Apple, Pear, Grape Juices And Water, Citric Acid, Ascorbic Acid (Vitamin C), Natural Fruit Punch Flavor, Concentrated Apple, Natural Fruit Punch Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

FRUIT PUNCH 100% APPLE, PEAR AND GRAPE JUICE FROM CONCENTRATE, APPLE, PEAR AND GRAPE FRUIT PUNCH is available at 10 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsVitacostHarris TeeterWalmartMariano'sFry's

About this product

Juice · Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? FRUIT PUNCH 100% APPLE, PEAR AND GRAPE JUICE FROM CONCENTRATE, APPLE, PEAR AND GRAPE FRUIT PUNCH | Spoonful