Is FRUIT PUNCH DRINK Vegetarian?
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Ingredients
WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, GUM ARABIC, VITAMINS AND MINERALS (MONOPOTASSIUM PHOSPHATE, ZINC SULFATE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID), SODIUM POLYPHOSPHATE, POTASSIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE, ESTER GUM, SODIUM BENZOATE, RED 40, ORANGE PULP JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, ACESULFAME POTASSIUM, SUCRALOSE, YELLOW 5, YELLOW 6, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.