No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Grape, Apple And Sweet Potato Juice Concentrates, Soluble Corn Fiber, Carrot Juice Concentrate, Citric Acid, Cherry Juice Concentrate, Ascorbic Acid (Vitamin C), Natural Flavor, Vitamin E Acetate, Beta-carotene

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH is available at 1 retailer

IGA

About this product

Juice · Pouch, Liquid

Flavor
FruitySweetAcidic
Texture
ThinJuicy
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE, FRUIT PUNCH | Spoonful