Is Fruit Punch, Strawberry Kiwi & Pacific Cooler Juice Drink Variety Pack 40-6 fl. oz. Pouches Vegetarian?

Ingredients

Filtered Water, Sugar, Pear And Grape Juice Concentrates, Citric Acid, Orange, Apple, Pineapple Juice Concentrates, Natural Flavor, Pacific Cooler: Filtered Water, Sugar, Pear, Grape, Orange Juice Concentrates, Citric Acid, Pineapple And Apple Juice Concentrates, Natural Flavor, Strawberry Kiwi: Filtered Water, Sugar, Pear And Strawberry Juice Concentrates, Citric Acid, Apple Juice Concentrate, Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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