Is FRUIT-PUNCH Vegan?
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Ingredients
PURIFIED DRINKING WATER, SUGAR, TRUVIA (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), PROPRIETARY VITAMIN, MINERAL, AND AMINO ACID BLEND (GLYCINE, MAGNESIUM CITRATE, CALCIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, L-TYROSINE, MANGANESE GLUCONATE, PYRIDOXINE HCL (VITAMIN B6)), CITRIC ACID, NATURAL FRUIT PUNCH FLAVOR, MALIC ACID, MONK FRUIT EXTRACT, CALCIUM CITRATE, POTASSIUM CHLORIDE, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.