Is FRUIT-PUNCH Vegetarian?
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Ingredients
PURIFIED DRINKING WATER, SUGAR, TRUVIA (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), PROPRIETARY VITAMIN, MINERAL, AND AMINO ACID BLEND (GLYCINE, MAGNESIUM CITRATE, CALCIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, L-TYROSINE, MANGANESE GLUCONATE, PYRIDOXINE HCL (VITAMIN B6)), CITRIC ACID, NATURAL FRUIT PUNCH FLAVOR, MALIC ACID, MONK FRUIT EXTRACT, CALCIUM CITRATE, POTASSIUM CHLORIDE, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.