Is Fruit Riot Sour Grapes - Mixed Berry, Green Apple, Lemon Lime GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lime juice
- citric acid
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Grapes, sour coating [sugar, citric acid, malic acid, natural flavors, lemon juice, lime juice, maltodextrin, modified food starch, fruit & vegetable juice (color), spirulina (color), turmeric (color)], coconut oil. Contains: coconut. Made in a facility that uses peanuts and other tree nuts.
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